Indulge in a guilt-free dessert with this delightful low-calorie chocolate mousse that uses only three ingredients. Perfect for a quick treat or an elegant dinner party dessert, this recipe is sure to impress your taste buds without the extra calories.
Ingredients:
- 1 ripe avocado: This creamy fruit provides the perfect texture for a mousse, adding a healthy dose of good fats.
- 3 tablespoons of unsweetened cocoa powder: For that rich, chocolatey flavor.
- 2 tablespoons of maple syrup or honey: A natural sweetener to give your mousse just the right amount of sweetness.
Instructions:
- Prepare the Avocado: Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor. Make sure to use a ripe avocado for the best creamy texture.
- Add Cocoa Powder: Add the unsweetened cocoa powder to the blender. This is what gives your mousse its intense chocolate flavor.
- Sweeten It Up: Pour in the maple syrup or honey. This will balance the bitterness of the cocoa powder and add a hint of natural sweetness.
- Blend: Blend all the ingredients until smooth. You might need to scrape down the sides of the blender to ensure everything is well combined.
- Chill and Serve: Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to let it set. Garnish with fresh berries, a dollop of whipped cream, or a sprinkle of cocoa powder before serving.
This simple yet decadent chocolate mousse is perfect for satisfying your sweet tooth while keeping your calorie count in check. Enjoy the creamy, chocolatey goodness without any guilt!
TURN TO THE NEXT PAGE TO READ & Discover
